Do you suffer from muscle or joint pain?
Magnesium is a mineral that is commonly used to help people like us out. Imagine calcium turns cells on and magnesium turns them off. When you are caught in a situation of constant pain, magnesium might be the mineral you need. A product called Natural Calm is an easy way to receive the magnesium you need. It comes in a couple of flavours and is a powder that you dissolve in warm water and then drink. I usually take mine right before bed as it is known to help with sleep as well. Be careful however, as it can move things through you digestive system and make things a little looser on the other end.
Natural Calm has been instrumental in turning off the nerve pain in my legs and helping to relieve the pain I was in.
Getting unbusy on purpose has been a process. I'm here to share some of what I have learned and the tales of its making.
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